Monday, January 21, 2013

Indanity Day 2 - Plyometric Cardio Circuit

I am glad I did a pre-conditioning program, but twenty-seven minutes of the DVD is not the same as the entire forty-two minute session. I was worried about doing the entire thing today. Now that I am finished, I am glad I pushed myself. There were some five second rest breaks toward the end and I looked like a fish out of water doing the Level 1 drills. No pictures today, I must go to work. Please leave a reply if you have thoughts on the Insanity or other home DVD workouts.

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